Dec 11, 2024
In today’s episode, another empowering exercise is crafted to
elevate your coaching practice and provide valuable tools to your
clients. Imagine equipping your clients with the ability to centre
themselves, manage their stress, and rediscover a sense of balance
in the face of life's complexities.
We’ll delve into...
Dec 4, 2024
Welcome to another transformative exercise designed to empower your clients and help them navigate life's challenges with clarity and resilience. Imagine guiding your clients to focus their energy on what truly matters, allowing them to let go of stress and reclaim control over their lives. Today, we’re diving into...
Nov 27, 2024
Welcome to today’s episode, where we delve into a game-changing coaching methodology—Dialectical Behavioral Coaching (DBC). This approach bridges acceptance and change, offering clients practical tools to thrive emotionally and build resilience in their daily lives.
We’ll dive into the core principles of DBC, such...
Nov 22, 2024
In today’s episode, we’re tackling a challenge that lies at the heart of your clients’ struggles—emotional dysregulation. Imagine equipping your clients with practical tools to navigate intense emotions, regain balance, and create a more resilient, fulfilling life.
We’ll uncover the causes of emotional...
Nov 6, 2024
We're diving into an exercise that has the power to transform your clients' lives by guiding them to release, heal, and truly let go. Imagine having a tool that allows clients to confront their deepest, unexpressed emotions and find peace within themselves – all through the simple act of writing an unsent letter.
In...